Life & Style

First Steps to Fitness with David Lloyd

We have been members at David Lloyd Health Club for a few weeks now, after they gifted us six month family membership to review. So I’m busy plotting our first steps to fitness. As I explained in my last post about our wellness journey, our ultimate goal is not to be gym bunnies. We want to improve our health and spend more time together as a family. But, we’re not getting any younger, and I have zero energy, constant headaches and a dodgy back. I’m reliably informed that  ...

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